10 Amazing benefits of maca root for your health and wellbeing
There are many health benefits of maca, it is known to increase energy, vitality and prevent adrenal fatigue, it balances hormones, improves thyroid function and metabolism and is a natural antidepressant that can assist with anxiety and mental health. It can improve fertility in men and women. Maca can increase libido and sexual function in men and women, increase bone density and strength, improve prostate function in men, and improve mental focus, memory, cognition, and boost athletic performance. It is an all-round body balancer and builds resilience to stress.
1. Maca increases energy, vitality and prevents adrenal fatigue
Maca is considered the food of the brain and provides numerous benefits like strength and resilience to stress.
2. Maca balances hormones
Maca can balance hormones and regulate hormonal cycles. It’s benefits are 100% natural.
3. Maca improves thyroid function and metabolism
Studies show that Maca can regulate our thyroid hormones and improve metabolism, offering benefits over pharmaceutical alternatives.
4. Maca is a natural antidepressant that can assist with anxiety and mental health
Maca can balance our mental health and reduce anxiety.
5. Maca can improve fertility in men and women
Maca can act as a natural fertility treatment and benefits both men and women.
6. Maca can increase libido and sexual function in men and women
Often called Peruvian Viagra, Maca helps improve libido.
7. Maca increases bone density and strength
Red and black maca can increase bone density.
8. Maca can improve prostate function in men
Red Maca can improve prostate function in men, offering many benefits for older men.
9. Maca can improve mental focus, memory and cognition
Black Maca can improve cognitive function, co-ordination, memory and mental clarity.
10. Maca can boost athletic performance
Maca can improve athletic stamina and endurance.
Note: There is no upper limit with maca and everybody is different, so it is important to find your ideal dose that is right for your body, for some this may be less than the recommended for others it may be more. If you experience positive health benefits then we suggest you continue treatment at that ideal dosage. The material provided on this website is for information purposes only. It is not intended to replace medical advice or be a treatment for any medical condition. Users should consult a health professional if you have any concerns about your health, are starting any health or nutritional related treatment, or for any questions you may have regarding your own or any other party’s medical condition. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.